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11 July 2007

Diet Blog: Day 3: Now the Hard Part Starts

A day filled with laundry, work and computer work. Let's see if I did any better today than in days past.

CALORIC INTAKE GOAL, DAY 3: 1200 calories

Day 3: Breakfast
  1. Nature Valley Sweet & Salty Nut Granola Bar - (170 cal)
Day 3: Lunch
  1. One large, hard-boiled egg with salt and pepper - (70 cal)
  2. 10 Tostitos Restaurant-style white corn tortilla chips - (200 cal)
Day 3: Afternoon Snack
  1. 6 Tostitos Restaurant-style white corn tortilla chips - (60 cal)
  2. One Carrot, whole - (50 cal)
Day 3: Dinner
  1. Broiled boneless chicken breast (Purdue Perfect Portions) spiced with garlic, oregano, pepper and balsamic vinegar - (Approx 190 cal)
  2. 2 oz Barilla brand Bucatini Rigati - (200 cal)
  3. 1/4 cup Barilla Roasted Garlic with Olive Oil pasta sauce - (35 cal)
Day 3: Late Evening Snack
  1. Two Hershey's Special Dark Miniatures - (90 cal)
TOTAL CALORIC INTAKE, DAY 1: 1065
Difference from Goal: -135

I thought I would go running earlier in the day, however, sporadic rainfall made scheduling a jog more difficult. I decided I would go for a run tomorrow. Besides, I still have laundry to do.

I also think it would be a good idea if I went grocery shopping tomorrow so at least I can have more nutrient diversity. I should stock-up on veggies for salads and snacking. (I love me some carrots! -- And did you know, carrots weren't always orange. You have the dutch to thank for that one!)

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